Store Menu

Food Items Hand Crafted With Local Ingredients  
  • Bagels

    Plain or Parmesan Cheese or (Gluten Free add $3)

  • Choice of Cream Cheese

    • 3.5

    Cream Cheese, Peanut Butter or Hummus, Vegan Cream Cheese (add 1.5)

  • Add One or Two of the Following

    • One Add On 4.5
    • Two Add Ons 5.5

    Avocado, Jelly, Fruit, Hemp Seed, Coconut Bacon, Capers & Lemon Pepper, Sunflower Seeds and Dried Cranberries, Tomato, Red Onion, Honey, or Strawberry Preserves 

  • Sandwiches

    *Please ask about additional ingredients we use if you have any food allergies*

     

    The following Can Be Served as a Sandwich, on a bed of lettuce or in an Avocado Boat ( add .50 for avocado boat)
    Gluten Free Bread Available $1.5/We are not a gluten free facility

  • Chicken Salad Sandwich

    • 9.5

    Heart Healthy

    multigrain bread, chicken salad w/ mayo, nutritional yeast, cranberry, sunflower seeds, greens and avocado

  • Egg Salad

    • 9.5

    Good Source of Protein

    squaw bread, eggs, mayo, seasonings coconut "bacon" and avocado 

  • Tuna Mango

    • 9.5

    Omega-3s

    sqaw bread, albacore, cucumber, dill, mayo, seasonings, tomato and greens

  • Beet Hummus (vegan)

    • 9.5

    Super Food

    sqaw bread, white bean, roasted beets, avocado, coconut “bacon”, hemp seeds, greens, cucumber and tomato

  • Vegan “Turkey” (Vegan) (contains gluten)

    • 9.5

    Nutrient Rich 

    sourdough bread, vegan turkey, pestonaise, “gouda”, coconut “bacon”, hemp seeds, avocado, onion, greens and tomato

  • All Sandwiches above come with Lettuce, Tomato and Fermented Veggies 

     

  • Avocado Toast (Vegetarian) (Vegan option available)

    • 9.5

    Brain Food

    sourdough bread, avocado, tomato, vegan pesto, coconut “bacon”, hard boiled egg, olive oil

  • All Sandwiches Can Be Served on a Bed of Lettuce As A Salad

    Gluten Free Bread Available $1

    We Are Not A Gluten Free Facility

    Cup Of Soup & Half Sandwich $10

     

     

  • Add Soups & Sides or just a la cart

  • Vegan Or Traditional Soup

    • Cup 5
    • Bowl 8

    Weekly selection

  • Side of Strawberries and Kiwi

    • 4 oz 2.25
  • Lighter Options

  • House Made Hummus (Vegan) w/ Veggies or Pita

    • 6

    Choose From: Garlic Cumin • Sundried Tomato Basil • Cilantro Chipotle • Beet White Bean

     

  • Hummus Flight with Veggies (Choice of 3 with Olives & Veggies and/or Pita)

    • 18

    Choose From: Garlic Cumin • Sundried Tomato Basil • Cilantro Chipotle • Beet White Bean

     

  • Lively Coconut Yogurt Parfait

    • 7
    • w/ Matcha 7.75

    Rich in Probiotics

    House Made Vegan Coconut Probiotic Yogurt with nut free granola, seasonal fruit with a drizzling of Pure Organic Maple Syrup or Raw Honey

  • Assorted (Human)baked goods from Three Pug Bakery

    • 3
    • 5
  • Iced Drinks

  • Kombucha

  • Cups

    • 16 oz 5.00
    • 24 oz 7.00

    Add a boost of Ginger (add 1.00) or Turmeric (add 1.75)

  • Flights

    • One Way (4) 6.00
    • Round Trip (10) 14.00
  • Refillable Bottles

  • 16 oz. Bottle

    • New 7.15
    • Refill 4.90

    Bottle Only - 2.25

  • 32 oz. Howler

    • New 14.00
    • Refill 9.50

    Bottle Only - 4.50

  • 64 oz. Growler

    • New 22.50
    • Refill 16.00

    Bottle Only - 6.50

  • 6 Pack

    • New 41.50
    • Refill 25

    Bottles Only - 16.50

  • Alcoholic Drinks

    Must be consumed on Premise with I.D.

  • Alcoholic Kombucha/Jun

    • 2.00/2.50
    • 7.00/9.00
  • Kombucha Sangria

    • 7.00
  • Draft Beer Local

    • 7.00
  • Wine (Red or White)

    • 5.00
  • Tea

    Over 165 Flavors to Choose From

  • Social Butterfly (purple milk tea)

    • 16 oz 4.50
    • 24 oz 6.50
  • Nitro Iced Tea on Tap

    • 16 oz 2.75
    • 24 oz 3.25
  • Custom Brewed Iced Tea

    • 16 oz 3.50
    • 24 oz 4.75
  • Nitro Iced Tea

    • 16 oz 3.25
    • 24 oz 4.50
  • Thai Iced Tea

    • 16 oz 4
    • 24 oz 5.50
  • Lemonade

    • 16 oz 2.50
    • 24 oz 4.00
  • Assorted Matcha Drinks

    • 16 oz 3.75
    • 24 oz 5
  • Matcha Lemonade

    • 16 oz 4.25
    • 24 oz 6
  • Golden Milk

    • 16 oz. 5.75
  • Coffee

  • Nitro Cold Brewed Coffee

    • 16 oz 4
    • 24 oz 5.50
  • Iced Latte

    • 16 oz 4.50
    • 24 oz 6.00
  • Hot Drinks

  • Tea

  • Custom Brewed Hot Tea

    • 16 oz 3.50
  • Assorted Matcha Drinks

    • 16 oz 3.75
  • Pot of Tea

    • 16 oz 4.00/7.00
  • Golden Milk

    • 16 oz. 5.75
  • Coffee

  • Americano or French Press

    • 16 oz 3
  • Espresso

    • 16 oz 2
  • Coffee Latte

    • 16 oz 4.50
  • Keto Coffee

    • 16 oz 5.75
  • Matcha Latte

    • 16 oz 5.75
  • Mushroom Coffee

    • 16 oz 5.75
  • Turmeric Spiced Latte

    • 16 oz 5.75
  • Add Ins All Drinks

  • Add milk/all milk

    • + .75/2.00
  • Flavors

    • + .25
  • Treats

  • Ice Cream

    • 2.00/scoop

    Choose Hand Crafted Vegan Coconut Vanilla Or Dairy Vanilla

  • Floats

    • 6.75

    Choose Vegan Coconut or Dairy Vanilla

  • Affogato

    • 5.75

      Kombucha,Nitro Coffee, Thai, Espresso or Matcha

  • Lively Parfait

    • 7.00

    House Made Vegan Coconut Probiotic Yogurt with nut free granola, seasonal fruit with a drizzling of Pure Organic Maple Syrup or Raw Honey

  • Three Pug Bakery

    • Assorted Pricing